Dinner Meat Dishes Beef Main Course Beef Steak Recipes Lemon-and-Garlic-Marinated Flat Iron Steak 4.0 (1,853) Add your rating & review The flat iron steak, which sits on the shoulder blade next to the teres major, is great for marinating and grilling. By Food & Wine Updated on January 15, 2020 Save Rate PRINT Share Close Photo: © John Kernick Total Time: 30 mins Yield: 2 Cook Mode (Keep screen awake) Ingredients One 1-pound beef flat iron steak Salt Freshly ground pepper 2 tablespoons extra-virgin olive oil 6 garlic cloves, minced 4 scallions, chopped 4 bay leaves, broken into pieces 2 lemons, very thinly sliced Vegetable oil, for brushing Directions In a glass baking dish, season the steak with salt and pepper and rub with the olive oil. Spread the garlic, scallions and bay leaves all over the steak. Cover both sides of the steak with lemon slices. Cover and refrigerate for 24 hours. Light a grill and brush with vegetable oil. Scrape off the seasonings and bring the steak to room temperature. Season with salt and pepper and grill over moderately high heat until medium-rare within, 3 1/2 minutes per side. Transfer to a carving board and let rest for 5 minutes. Thinly slice across the grain and serve. Suggested Pairing Juicy, berried Syrah. Originally appeared: May 2012 Rate It Print